Anxiety Hypnotherapy & NLP. Clinical Hypnotherapist Leah Butler-Smith

Anxiety Hypnotherapy & NLP London & Online

Anxiety Hypnotherapy with NLP In London & Online

Anxiety Hypnotherapy when combined with NLP techniques is incredibly successful in alleviating if not curing all symptoms of anxiety. 

It helps that as your Clinically trained Hypnotherapist, I myself suffered with anxiety and panic attacks from a teen into my late 20's.  It is one of my strongest passions to help other alleviate the symptoms and regain a sense of being in control.

Just imagine... you like me, can liberate yourself of all symptoms of anxiety & live a more enhanced life! 

Typical Psychological Symptoms of Anxiety

Whilst no two individuals are the same: the triggers or underlying causes and the methods of recovery may be different- there are some pretty obvious symptoms all sufferers endure.

  • feelings of panic for no obvious reason
  • a sense that something is wrong 
  • irritability
  • unable to concentrate
  • restlessness
  • needing to be on constant alert

The worst thing is for the sufferer is, there appears to be no rhyme or reason to when it comes on and when it calms down.  That makes people feel like they have no control over anxiety or panic and it seems it is happening 'to them'.

There are many Physical symptoms of Anxiety

I've heard the worst of the worst symptoms of anxiety including terrible IBS that lead to near suicidal thinking, agoraphobia, reluctance to socialise, inability to go out even with friends and so on.

I've worked with people who've called ambulances out on numerous occasions, I've met high flyers who cannot believe they are suffering a 'mental' problem and many more examples of presenting life concerns caused by anxiety.

Anxiety is a symptom driven reaction to a particular pattern of thinking.  Our job is to tap into that and change it.

Anxiety is a symptom driven reaction to a particular pattern of thinking

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Physical Symptoms of Anxiety

Here are some of the physical symptoms anxiety sufferers report.

  • nausea
  • faster heart beat and rapid breathing 
  • dizziness
  • tiredness yet trouble sleeping
  • muscle aches & physical tension
  • dry mouth
  • excessive sweating
  • headaches
  • pins & needles

Hypnotherapy and NLP are just two of the techniques I've found incredibly useful when it comes to resolving the causes and symptoms of anxiety.

From the very first time we meet, it is my intention to understand you, your life and your perception of what may have caused the increase in stress that lead to anxiety.

Our focus in the first session is to provide you with skills and tools to begin the process of managing your state so that you can leave the session feeling more in control.

The ability to re-set your state easily, is our focus in the very first anxiety hypnotherapy & nlp session!

Like all new things, it takes practice to build your confidence but I've worked with many individuals who've reported instantly feeling they were 'going to be ok' after just one meeting.  Our next sessions continue to build on the positive state management whilst dealing with the underlying causes.

Benefits of Hypnotherapy & NLP for Anxiety Treatment

  • I understand both neuroscience and the relationship between 'thinking' and 'feeling' experiences. 
  • Having recovered from anxiety and panic attacks, I understand on every level how this is affecting you and have empathy for what you've been going through.
  • Hypnosis is an effective tool in providing the unconscious mind with space and experience of what you want - calmness!
  • As we have the ability to discover more about the mental programming that triggered the anxiety, we can re-set that programming using waking hypnosis, analytical Hypnotherapy, NLP techniques plus a few other powerful methods for achieving change.
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    Hypnotherapy is known to be one of the most effective tools in reducing anxiety and bringing about homeostasis.
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    My years of experience have taught me a great deal about how to deal with anxiety.
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    I am fully trained in CBT, cognitive behaviour therapy, which is promoted as a treatment by the NHS.  It is however, NOT as effective as the combination of treatments I use.
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    EMDR & TFT are both reliable proven methods I use for managing and reducing anxiety symptoms and releasing historical traumas that lead to that.
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    You will benefit from training in Meditation & Mindfulness - two TOP proven techniques to alleviate anxiety.

Who does anxiety affect?

In my work I've met literally hundreds of people from every walk of life who've had enough of feeling anxious and just want to get on with their lives as they 'imagine' everyone else is doing.

Because the anxiety I suffered began in my teens and continued into my late 20s - I wasn't surprised to see many young people coming in for sessions to overcome this problem.  

That said ... every age group can be affected including very young children.

The office of national statistics found that 12 million people suffer with Anxiety - that's a lot!!

Sadly not all will seek treatment but I can assure you I have worked with as many men (if not more!) than women, yet it has been suggested that men rarely seek help.

The NHS has little to offer those who are suffering, other than medication or long waiting lists for the much less effective CBT.   Anxiety hypnotherapy may have been available some time ago, the preference for medication has scrubbed out that offer.

And sadly it is now proven in numerous studies that medication is unable to change the 'thinking' of an individual and if there is any improvement following a prescribed medicine, it is considered likely to be the result of the highly known Placebo effect.  

As a member of Functional Medicine movement I have this to add about anxiety ...

It is a fact that the functional medicine movement is fast growing because doctors and medical consultants have always known that lifestyle impacts every area of health and wellness.

We will be exploring your lifestyle and in the event we identify any obvious concerns that indicate anxiety and negative brain/body chemistry are being affected, we'll talk about how to resolve that.

Whilst my role is in helping you change the way your mind is processing experiences, I am ever mindful that you are a whole being and every part of your functionality supports every other part.

Anxiety hypnotherapy is still shown along with the other methods I include, to be the most effective long term treatment for symptoms.



It is important to reiterate that there is nothing wrong with you.  There is something wrong with a mental program in your mind right now and that's what we aim to correct with our anxiety hypnotherapy & NLP treatment program. 

You Can Book Your Anxiety Hypnotherapy & NLP Sessions Today! 

At the Enhanced Life Practice, I have a mindset of doing what is right for you.  This involves a mix of exploring the problem you are having, learning how that is affecting your life, what your goals in life are and then working on what you need to make it right.

When we work together I'll use a mix of Hypnotherapy, NLP and other advanced techniques. 

Enjoy Up To £150+ In Benefits!

  • FREE Consultation value £50
  • FREE Meditation:  Your £17 Guided Relaxation Hypnosis
  • New Client Offer - get value discounts % off Your Sessions!
  • CHOOSE YOUR £30 Meditation or Hypnosis Recording:  Compliment Your Sessions!

Anxiety Hypnotherapy & NLP in London & Online

With Advanced Training & Long Term Experiences using Hypnosis, NLP & other proven techniques, I am proud to have helped many hundreds of individuals release the anxiety and return to living an enhanced life!

Leah wrote an article - I felt she was writing about me ...

"I would never have looked for a 'therapist' before but I read an article Leah had written and everything she said was about me!  I was sick of feeling anxious, had called am ambulance the week before and now - thank goodness - I feel I can live life normally again!" *

Jacqueline M. 

*At Enhanced Life Practice, we adhere to strict protocols and ethics.  In accordance with our value system we ask our new clients to note that outcomes of sessions cannot be guaranteed for everyone. Results are likely to vary as no two people's lives, beliefs and unconscious responses are the same.

The testimonials seen on this site, include original photos provided by clients, snapshots of cards, well wishes, social media posts, email screenshots and royalty free images for illustration purposes only.